Beat Depression & Find Happiness Course (Illustrated)
Overcome Depression, Anxiety Management, Stop Overthinking, Self CBT. A beautiful guide from Depression to Happiness.
What you’ll learn
-
Overcome Depression
-
Find Happiness
-
Anxiety Management
-
Defeat Negative Thoughts
-
Mindfulness & Meditation for Depression
-
Find your Purpose
-
Optimize your Actions, Body, and Environment to Defeat Depression and find True Happiness
-
Beautiful, Inspiring Illustrations!
-
Art therapy for Depression Relief
-
Self Counselling
-
Stop Overthinking
Requirements
-
There are no special requirements or prior experience needed to benefit from this depression course.
-
All you need is the willingness to change, and the hope for a happier future!
Who this course is for:
- Anyone looking to overcome depression or anxiety.
- Anyone looking to live a happier, more fulfilling life.