Cinema/theatre and reducing depression ( Depression relief)
Depression relief: discuss; watch; apply.
What you’ll learn
-
Recognise signs of depression and be able to evade it
-
Know how to help others avoid depression
-
How depression is linked to decluttering (clutter)
-
The clutter-depression-anxiety cycle
-
How cinema visits reduce depression
-
The impact of horror films on depression
-
How the performing arts benefit mental health
Requirements
-
Self awareness. By participating, you gain. If you don’t then this course offers little…
-
Patience! I ask questions and I hope you will have a go at answering.
-
Time. To do this course properly will take longer than just the playing time
-
Access to a pen and paper to take notes/jot down ideas
-
At least Beginner’s level English
-
An interest in films/theatre. There are many examples in this course
Who this course is for:
- People who like cinema
- People who like theatre
- People who want to help others avoid depression
- People who want to escape depression
