EFT Tapping for OCD Anxiety using Gentle Behavior Therapy
Discover How To Control Your Thoughts and Feelings Gently With EFT Emotional Freedom Technique & Gentle Behavior Therapy
What you’ll learn
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Use Emotional Freedom Techniques to tap down your anxiety and face your fear more easily.
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Be able to do exposure and response prevention with less distress. “Flooding” your limbic system is not necessary to push through your OCD fear.
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Understand the difference between a real fear and an OCD fear.
Requirements
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Students will need to know how OCD affects them.
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Students need an open mind and willingness to think “outside the therapy box.”
Who this course is for:
- This course is meant for anyone suffering from Obsessive Compulsive disorder who has not tried behavior therapy or has had a difficult time doing exposure and response prevention in therapy.
- This course is meant for anyone who wants to add Emotional Freedom Techniques to their therapy tool box.
