Emotional Intelligence; Nutrition Weight Loss, Emotions Food
Emotions Depression, Anxiety, Stress Can Trigger Emotional Eating; Emotional Intelligence Over Eating Certificate Course
What you’ll learn
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Learn to recognize the triggers that are causing overeating
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Identify and regulate emotions
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Learn how to break bad habits
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Learn to create good habits
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Learn to deal with stress
Requirements
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None
Who this course is for:
- Students With A Willingness To Learn About Emotional Intelligence