Guided Breathing Meditation for Stress, Anxiety and Anger
Simple, Powerful & Effective Meditation to Enter Deep Levels of the Mind and get rid of Stress, Anxiety, Anger and Fear
What you’ll learn
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You will learn how to calm your mind in just a few minutes, anytime and anywhere with the help of guided breathing meditation!
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Use Breathing Meditation to reduce stress, anger, depression, panic attacks and anxiety
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Use Breathing Meditation to deepen your mindfulness, facilitate healing, control the mind and strengthen the immune system
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Use breathing meditation to calm down, lower blood pressure and fall asleep
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Use breathing meditation to improve focus, concentration, relaxation ability and energy levels
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Receive Guided Breathing Meditation Certificate of Completion
Requirements
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There is no pre-requisite.
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Anyone with a open mind, willing to explore and experiement can learn this techinque.
Who this course is for:
- Anyone who wants to reduce stress, anxiety, anger, panic attacks or high blood pressure.
- Those who want peace of mind, calmness and balance in life.
- Spiritual seekers, Reiki Therapists, Yoga teachers, Healers and Teachers will find a lot of value in this course.
- Those who want to improve focus, concentration, relaxation ability and energy levels
- Those who want to deepen your mindfulness, facilitate healing, control the mind and strengthen the immune system
