Heighten Consciousness of Self. Build Self-Esteem.Be Happier
Care of Self (care for the Carer!). Allow yourself to “Let-it-go”. Live an Empowered, Purpose-Driven Life (to the full)
What you’ll learn
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SETSA brings together 30 topics applicable to our day to day lives. Over and above understanding these, based on the principle “Learning = Behaviour Change”, participants are encouraged to apply SELECTED learnings to effect change, growth and at times, “turnaround”. Participants will also develop their very own Personal Action Plan (template provided)covers 30 topics applicable to our day to day lives. Over and above understanding these, based on the principle “Learning = Behaviour Change”, participants are encouraged to apply their SELECTED learnings to effect change, growth and at times, a “turnaround” in their lives. Participants will also develop their very own Personal Action Plan by the end of the program. (template provided)
Requirements
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Nil – other than the will to invest in self, to learn, to grow and perhaps “make a difference”. Whilst most (not all) topics can be done in an hour or so, best results are achieved by participants who invest time in their individual introspection, reflection, projection (as prompted) and real-life application.
Who this course is for:
- SETSA program initially stemmed from working with persons with substance abuse issues. From that experience, the program was enhanced to support women and care-givers given their crucial roles and the many challenges they are confronted with. Through numerous additions over the years to accommodate different needs and situations of people, the SETSA program could benefit anyone intent on real life growth rather than acquiring more information. Are you ready to deal with personal challenges? Ready to introspect? Do you want to realise your full potential? SETSA may assist in your journey.
