Home Workout Habits in 10 Min – Fitness for Busy-Lazy People
You Can Improve Fitness, Muscle Building, Fat Loss and Weight Loss by Doing a Simple and Short Home Workout Daily
What you’ll learn
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How to do a home workout
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Make a home exercise routine
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Do quick and efficient home workouts
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Promote muscle building
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Increase levels of fitness
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Speed up fat loss
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Aid weight loss
Requirements
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A willingness to exercise just a little from home each day
Who this course is for:
- Busy executives
- People who work from home
- Individuals affected by a lockdown
- Househusbands and Housewives
