Hygge for the 2020s: positive psychology
Hygge workbook PLUS Decluttering workbook – and one on Holistic Medicine
What you’ll learn
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Realise the joys in life they missed, are still there, waiting to be claimed – and shared
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Slow down and BE
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Bring Hygge into their life – and share it
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Holistic Medicine workbook
Requirements
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A willingness to slow down and enjoy life
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A willingness to take on and adopt – or adapt – new ideas
Who this course is for:
- Anyone who is stressed in life
- Anyone who is not stressed in life but is still not happy
- Anyone who is happy in life but wants others to be happy too
- Anyone who has already enrolled on the Holman Protocol and wishes to explore the international element
