Increasing Emotional Intelligence

Developing Emotional Intelligence Program (Course 4 of 5)

What you’ll learn

Recognize the importance of increasing emotional intelligence to success.
Identify the characteristics of emotional and intellectual intelligence.
Apply constructive thinking to experiences.
Differentiate between the characteristics of the rational and experiential minds.
Recognize the benefits of constructive thinking.
Identify the characteristics of how high achievers think.
Identify the ways to apply constructive thinking at work.
Identify how thought processes produce emotions.
Recognize the value of understanding where emotional intelligence comes from.
Identify the reasons that belief systems develop.
Identify ways that constructive thinking changes.
Select coping skills often displayed by those who survive deprived environments.
Recognize the value of improving emotional intelligence.
Sequence the chain of events that takes place between an event and a behavioral response.
Identify the key areas of appraisal in judging the constructiveness or destructiveness of a reaction.
Identify the three approaches for improving constructive thinking.