Sports Massage – Learn Recovery Yoga & Deep Tissue Massage
How to Achieve a Lifetime of Expert Sustained Peak Performance
What you’ll learn
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Learn the basics of a Internal massage
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Learn to stretch out injuries
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Learn to Improve Balance
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Strengthen Core Muscles
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Reduces Strain on Joints
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Tones Problems areas
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Helps Blood flow and Oxygen into the Muscles
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Aids in Recovery
Requirements
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No prerequisites necessary
Who this course is for:
- Personal Trainers
- Coaches
- Athletes
- Professional or amateur masseurs who want to expand their training
- Students with no prior knowledge in massaging
- Students of massage, physiotherapy, personal trainers or athletes
- Physical Therapist