Yoga for Fitness | KhushiSeYoga | 4 Yoga Sequence
Yoga for fitness posture will work your entire body, burn fat, and tone muscle. 4 daily practice practice sessions
What you’ll learn
-
Basic Yoga
-
Breathing techniques
-
Pranayama
-
Yoga for Fitness
-
Yoga for Daily practice
Requirements
-
Faith
-
Willingness
-
Yourself
Who this course is for:
- Anyone who wants to learn yoga
- people who want to loose weight
- people who have depression
- people who want to learn patience
- Learn breathing techniques
- Learn Pranayama
